Colourful Kale Chips

Ingredients

• Bunch of kale (we used green & purple)
• Olive Oil (enough to coat kale leaves)
• Sea salt
• Garlic powder

Equipment

• Baking sheet
• Oven (or food dehydrator)

Here is how:

1. Preheat oven to 350° F.
2. Wash and dry the kale leaves.
3. Remove the leaves from their stem by holding the base of the stem and with your other hand slightly pinch and rub up the stem.
4. Rip the kale into smaller bite size pieces.
5. Place the kale on a baking sheet and pour on the olive oil.
6. Be sure to really massage the oil into all the leaves or have your kids paint it on!
7. Sprinkle with a little bit of Sea Salt. We also like to add a pinch of garlic powder.
8. Spread the leaves around so that they aren’t touching – you want a single spaced out layer on your baking sheet.
9. Bake for about 10 – 15 minutes. Every oven is different, so for your first batch, keep a close eye on them so they don’t start to burn!

After they’ve cooled down you can start enjoying your healthy, crispy, tasty Kale Chips!

Additional info: