Hummus
Recipe by:
BC Dairy Foundation
- Yields:
- 6-8
- Prep time:
- 10 min.
- Cook time:
- 0 min.
Ingredients
- 1 can (540 mL) chickpeas
- 1/4 cup (60mL) tahini (sesame seed paste)
- 1/4 cup (60 mL) lemon juice
- 2 cloves garlic
- 1/2 tsp. (2 mL) salt
Equipment
- Can opener
- Medium size sieve or colander
- Measuring cups and spoons
- Blender or food processor
- Spatula
- Small serving bowl
Here is how:
- Open the can of chickpeas and drain in a sieve. Add the drained chickpeas to blender or food processor.
- Add remaining ingreadients.
- Purée ingredients until the mixture is smooth.
- Pour into a serving bowl and smooth the top with a spatula. You can use the spatula to give the top a decorative swirl.
- Offer pita chips or raw vegetables to dip into the hummus. Hummus also makes a good sandwich filling.
Additional info:
- Tags:
- Snacks & Dips
(1) Comment
lisa
July 29, 2011 at 8:05 PM
This is nice if u add cumin and cayenne pepper.